1
Create your account
Sign in with Google. Connect Strava later if you want synced history.
See if you'll hit your goal time
Goal-first coaching flow — set the race, set the intensity, see a clear verdict before you commit to the block.
Sign in with Google. Connect Strava later if you want synced history.
Distance, target time, race date, and a recent race baseline.
On track / At risk / Unlikely — plus what-if intensity scenarios.